Search
  • Sidnie Sharp

March 2021

Happy March Yogis!


We are continuing to follow the CDC guideline, social distancing, wearing masks to your mat, and sanitizing and cleaning daily to make this a safe environment to practice in.

We offer virtual classes, in studio classes, private sessions, semi private sessions, and group private sessions. Lets get on the mat together in a safe comfortable environment.


Don't forget about our boutique! We have yoga clothes from a variety of brands, yoga mats, props, accessories.



Sharing is Caring

Refer a friend to Yogita Yoga


Receive 15% off your next package or purchase when your friend purchases a package or membership!


March Schedule Update


We have a few schedule changes this month.


Schedule Changes:

Monday at 5:00PM is now Yoga Movement & Music with Linda (Starting Monday March 8th) Wednesday 8AM Slow Flow is cancelled instead join us at 9:00AM for Yoga and Meditation (75 minute class)

Wednesday 4:30PM Yin Yang Yoga is cancelled for the time being.

Wednesday at 5:30 is now All Levels Yoga With Joyce

Friday 8AM Slow Flow is cancelled instead join us at 9:00AM for Yoga and Meditation (75 Minute Class)

New Class:

Yoga and Meditation -

"Yoga will meet you where you are" This is exactly the theme for this class. This is a well rounded yoga practice for all. Modifications and Amplifications will be given, keeping alignment and safety at the for front of this class. Come and listen to your body, breathe, and make it your practice. We will end with a short meditation.


Virtual Classes


We will now be using zoom as the platform for virtual classes. Sign in as you normally would on MindBody and we will send you an email with the link the day of.

Please sign up at least 30 minutes in advance so we can get you the link.


Pricing:

Virtual Drop in - $10.00


Free Intro to Yoga


Wednesday March 24th at 4:00PM

Join Joyce for a complimentary workshop. This workshop is geared towards those who are new to yoga, thinking about starting yoga, or just want a refresher. We will begin by breaking down some common yoga poses, focusing on alignment for safety. We will also discuss diaphragmatic breathing, and benefits from practicing yoga. We will discuss the different class types we offer, so you can have a understanding of which classes work best for you. We will finish with a short yoga class implementing poses and breathing techniques discussed.


Use the link below to sign up:

h ttps://clients.mindbodyonline.com/classic/ws?studioid=957029&stype=-8&sTG=27&sVT=30&sView=day&sLoc=0&sTrn=100000011&date=03/24/21


American Red Cross Community

CPR/AED


Sunday, March 28th 12PM – 3PM

This course teaches CPR, AED use, and relief of choking in adult victims. The cost of the course is $60 and includes all materials. Participants must be able to complete all final skill scenarios in order to obtain the two year certification. Skills acquired in this course cannot be applied to a Professional Rescuer certification.


Use the link below to sign up:

https://clients.mindbodyonline.com/classic/ws?studioid=957029&stype=-8&sTG=27&sVT=30&sView=day&sLoc=0&sTrn=100000018&date=03/28/21




We Need Your Help


We are so grateful for each and every one of you. Our Yogita family is slowly growing.

Please leave us a review on Facebook or our google business.

Everything helps!


20 views0 comments

Recent Posts

See All